Mindfulness & Relaxation

Yoga across the New Forest
 
Fortnightly Classes - Lymington & Pennington
Fri, Oct 02
Pennington WI Hall, Pennington
Oct 02, 7:15 PM – 8:15 PM
Pennington WI Hall, Pennington, Pennington WI Hall, Pennington, Lymington, Hampshire
Classes in Lymington & Pennington now resumed from Autumn 2020!
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Weekly Classes - Bransgore
Thu, Oct 08
Bransgore Village Hall, Burley Road
Oct 08, 6:30 PM – 7:30 PM
Bransgore Village Hall, Burley Road, Bransgore Village Hall, Burley Road, Bransgore, Hampshire
We are excited to be announcing we are restarting indoor classes from September 2020...
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Weekly Morning Classes - Bransgore
Mon, Oct 12
Bransgore Village Hall, Burley Road
Oct 12, 11:30 AM – 12:30 PM
Bransgore Village Hall, Burley Road, Bransgore Village Hall, Burley Road, Bransgore, Hampshire BH23 8AY
A new morning class, slow flow vinyasa to energise and awaken you ready to start your week.
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Weekly Classes - Bransgore
Thu, Oct 15
Bransgore Village Hall, Burley Road
Oct 15, 6:30 PM – 7:30 PM
Bransgore Village Hall, Burley Road, Bransgore Village Hall, Burley Road, Bransgore, Hampshire BH23 8AY
We are excited to be announcing we are restarting indoor classes from September 2020...
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Saturday Workshop 1 - The Chakras - Bransgore
Sat, Oct 24
Bransgore Village Hall, Burley Road
Oct 24, 2:00 PM – 4:00 PM
Bransgore Village Hall, Burley Road, Bransgore Village Hall, Burley Road, Bransgore, Hampshire BH23 8AY
A Saturday afternoon workshop to delve deeper into The Chakras. Learn more about this 16th Century philosophy customised by the West.
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About Clare

Namaste

Welcome. When I started yoga I did it for fitness, flexibility and strength but I soon realised yoga is about so much more. I have been amazed at the healing and coping ability yoga can provide to ease the path through difficult periods in your life.

I see people stressed, pressurised and lacking self - confidence, Yoga can help to relax, to focus on breathing, to take away competitiveness and judgement of others; it allows you to re-centre on the most important person, yourself.

 

Yoga @ Home

With the onset of Covid-19, we were asked if we could continue our yoga practice online. Adapting to this request we there are now some free classes on Lym Yoga Youtube and classes available to puchase at £3 per class...

 

1 hour yoga class 

 

 

Contact

Please feel free to contact me by phone or email.

Or alternatively fill in the form below 

and I will get back to you as soon as I can.

PHONE NUMBER: 0775 176 7102

EMAIL: Clare@LymYoga.co.uk

 
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Bransgore & Lymington, Hampshire, UK

Tel: 0775 176 7102, Clare@LymYoga.co.uk

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