Mindfulness & Relaxation

Yoga across the New Forest

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Workshops

Online

Weekly Monday Morning ONLINE Classes
Jan 25, 11:30 AM – 12:00 PM
Via video conferencing - Zoom
An online morning class, slow flow vinyasa to energise and awaken you ready to start your week. Online classes during Tier 3 & 4 restrictions, purchase ticket to obtain link to Zoom.
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Pennington Fortnightly Evening Classes
Time is TBD
Pennington WI Hall, Pennington, Pennington WI Hall, Pennington, Lymington, Hampshire, SO41 8JS
Fortnightly evening classes, every other Friday in Pennington WI Hall from 19:15... places limited due to Covid-19... Currently awaiting end of Tier 3 & 4 restrictions...
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Bransgore Monday Evening - Slow Flow & Relaxation
Time is TBD
Bransgore Scout Group, Burnt House Lane, Bransgore, Christchurch BH23 8DD, UK
Start the week as you mean to go on, well slept and relaxed with this hour yoga class of stretching, strength and relaxation suitable for all. Monday evenings from 18:30, currently awaiting end of Tier 3 & 4 restrictions...
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Bransgore Weekly Thursday Evening Class
Time is TBD
Bransgore Scout Group, Burnt House Lane, Bransgore, Christchurch BH23 8DD, UK
Weekly evening classes, every Thursday from 19:30... Currently awaiting end of Tier 3 & 4 restrictions to restart classes...
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About Clare

Namaste

Welcome. When I started yoga I did it for fitness, flexibility and strength but I soon realised yoga is about so much more. I have been amazed at the healing and coping ability yoga can provide to ease the path through difficult periods in your life.

I see people stressed, pressurised and lacking self - confidence, Yoga can help to relax, to focus on breathing, to take away competitiveness and judgement of others; it allows you to re-centre on the most important person, yourself.

What is Yoga?

Yoga @ Home

With the challenges of Covid-19 and following requests from present and new customers we have several ways we can continue our yoga practice during lockdown.

You can watch a recorded yoga class.

Watch a free example online.

Other classes are available to purchase at £3 per class... Email to Purchase

There are free shorter classes on LymYoga Youtube and Facebook

Workshops

These special two hour workshops are currently on hold until Tier 3 restrictions are lifted in The New Forest, watch this space for more workshops in 2021.

Click below to purchase tickets. Spaces are limited due to social distancing. Tickets include home made refreshments.

Please bring your own mat or towel.

Book Your Place

Contact

Please feel free to contact me by phone or email.

Or alternatively fill in the form below

and I will get back to you as soon as I can.

PHONE NUMBER: 0775 176 7102

EMAIL: