About Clare
Namaste
Welcome. When I started yoga I did it for fitness, flexibility and strength but I soon realised yoga is about so much more. I have been amazed at the healing and coping ability yoga can provide to ease the path through difficult periods in your life.
I see people stressed, pressurised and lacking self - confidence, Yoga can help to relax, to focus on breathing, to take away competitiveness and judgement of others; it allows you to re-centre on the most important person, yourself.
Yoga @ Home
With the onset of Covid-19, we were asked if we could continue our yoga practice online. Adapting to this request we there are now some free classes on Lym Yoga Youtube and classes available to puchase at £3 per class...
Contact
Please feel free to contact me by phone or email.
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and I will get back to you as soon as I can.
PHONE NUMBER: 0775 176 7102
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