Mindfulness & Relaxation

Yoga across the New Forest
 

Upcoming Classes

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About Clare

Namaste

Welcome. When I started yoga I did it for fitness, flexibility and strength but I soon realised yoga is about so much more. I have been amazed at the healing and coping ability yoga can provide to ease the path through difficult periods in your life.

I see people stressed, pressurised and lacking self - confidence, Yoga can help to relax, to focus on breathing, to take away competitiveness and judgement of others; it allows you to re-centre on the most important person, yourself.

 
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Workshops will hopefully get back up and running soon as restrictions allow these to occur...

Click below to purchase tickets. Spaces are limited due to social distancing.

 

Tickets include home made refreshments.

Please bring your own mat or towel.

Workshops

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With the challenges of Covid-19 and following requests from present and new customers we have several ways we can continue our yoga practice at home, either due to isolating or between classes.

You can watch a recorded yoga class.

Watch a free example online.

 

Other classes are available to purchase at

£3 per class... Email to Purchase

There are free shorter classes on LymYoga

Youtube and Facebook

Yoga @ Home

 

Contact

Please feel free to contact me by phone or email.

Or alternatively fill in the form below 

and I will get back to you as soon as I can.

PHONE NUMBER: 0775 176 7102

EMAIL: Clare@LymYoga.co.uk

Thanks for your interest!