Yoga Thoughts


Finding the Time

As life seems to get more and more hectic particularly with the run up to Christmas how do we find time to prioritise the things that really matter? As we get older time seems to pass more quickly and before we know it, things we hoped for can pass us by in a flash. Have you ever stopped and assessed how you spend your time and if you’re using it in a way that is right for you? So how do you do this? I claim to be no expert but I have read around this topic and put some thought into it. This lead me to change the way I spend my time and whether I say yes to do certain events or activities as a result. It needs constant assessment, but I really believe that it can lead to a happier and more f

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